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Yoga etiquette is good practice!
Yoga etiquette is not about social nicety or because yoga is for kind and polite types. What it is about is making your practice and the yoga experience for those around you more enjoyable and also...
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Yoga etiquette for a better practice!
Yoga etiquette is not about social nicety or because yoga is for kind and polite types. What it is about is making your practice and the yoga experience for those around you more enjoyable and also...
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Cycling for all seasons!
It’s true there’s nothing nicer than a scenic bike ride through a stunning landscape. However, when it comes to the week-in-week-out demands of getting a great workout, indoor cycling with spin...
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What’s more important: yoga mat or towel?
So, you’ve decided to give yoga a try. You look up the class schedule at your local fitness center, choose a time, and you’re all set, right? Well, maybe – but maybe not. Two integral parts of any yoga...
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Why you should practice yoga at a studio
In today’s busy and hectic world, joining traditional yoga classes in a studio is no longer the only option for practitioners. You can easily practice yoga right in front of your laptop in the comfort...
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